BLOG - Page 3 of 11 - The CLEAR SKIN Essentials

Bathing With Cold Water For 3 Months (Did It Help My Skin & Hair?)

Have you ever wondered if there’s a difference between showering with cold vs. hot water?

I did an experiment for 3 months where I exclusively used cold water to bathe and wash my face, hair, and body. It wasn’t easy, but the benefits were great!

Click through to find out what happened to my skin and hair from bathing with cold water, and what skin types would benefit most from doing this (and which ones might not!).

Special diet for fading and preventing melasma and hyperpigmentation.

10 min

Diet For Melasma

Did you know that changing your diet can help to get rid of hyperpigmentation, melasma, and dark patches?

Check out today’s blog post and video to find out more about what foods you need to take out, and add in to your diet to fade pigmentation and even out your skin tone.

How to fix vegan and vegetarian diet to clear up acne and breakouts.

2 min

Acne
Diet

How To Fix Vegetarian Or Vegan Diet To Clear Up Acne

Are you a vegetarian or vegan and struggling with acne? Here’s my top 3 tips on what to change and adjust in your diet to start clearing up your skin now.

Why I don't use hydroquinone for hyperpigmentation and melasma

2 min

3 Reasons Why I Don’t Use Hydroquinone For Hyperpigmentation

Over the last decade I’ve had melasma 3 times. Each time I’ve been able to get rid of it completely. I’ve never had a desire to use hydroquinone for hyperpigmentation. Click through to find out why.

Living Libations review featuring Frankincense Best Skin Ever, Rose Renewal + Frankincense Firming Fluid, All Season Serum, All Seeing Eye Creme, and Royal Rose Honey Mask.

20 min

30 Day Living Libations Experiment (Part 2: Final Review + Results)

Just completed my 30 day Living Libations experiment using Frankincense Best Skin Ever, Rose Renewal + Frankincense Firming Fluid, All Season Serum, All Seeing Eye Creme, and Royal Rose Honey Mask.

Two out of the five products completely got rid of my stubborn melasma. I can’t believe it.

Click through to checkout my final review of the Living Libations products. Find out what worked amazing for me, and what didn’t!

Bad reactions I've had to skincare products including coconut oil, essential oils, chemical sunscreens, vitamin c, AHAs, makeup.

2 min

Bad Reactions To Skin Care Products (My Experience)

I’ve had all sorts of bad reactions to skin care products.

Key ingredients that can give me issues include coconut oil, some essential oils, chemical sunscreens, vitamin c, strong actives, and sometimes even makeup.

The reactions I get aren’t only typical redness and pimples; I also get tiny bumps all over my forehead, enlarged pores and blackheads, red and wrinkled skin patches, and texture.

Find out the difference between skin purging and breakout.

12 min

Skin Purging vs. Breakout (How To Tell The Difference)

Is your skin purging or is it a breakout?

Click through to find out the difference between skin purging and breakouts. Plus, if it is skin purging, find out how long it should last, and how to avoid a skin purge when using new skincare products.

Review of products I used for hyperpigmentation from Drunk Elephant, Oskia, Tata Harper, Andalou Naturals, VERDURA naturalternatives, The Ordinary.

2 min

Products For Hyperpigmentation & Melasma (What Worked, What Didn’t)

I developed melasma during my pregnancy. Over the past year I’ve been able to fade 90% of it (and it’s still continuing to fade).

In today’s video I share all the skincare products I used in hopes to fade the hyperpigmentation. Some worked, some didn’t, and there’s even one brightening product that made the pigmentation darker!

7 min

Sunscreen For Melasma & Hyperpigmentation (Some Are Better Than Others)

Got hyperpigmentation or melasma? Me too! And as I’m trying to fade it, I’ve come to notice that certain sunscreens protects the darks spots and hyperpigmentation really well, and others don’t.

In today’s blog post and video I share what types of sunscreens and active ingredients really work at protecting pigmentation, and which ones don’t.

Natasha St. Michael is a Certified Health Coach and Natural Health Educator.

She specializes in helping women make the necessary diet, skin care, and lifestyle changes to clear up breakouts, blemishes, and adult acne.

No need for pills or harsh treatment products; follow Natasha's diet and skin care advice, and get clear gorgeous skin.

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