If you’ve been on a super healthy diet and eliminating all the “acne trigger foods” like dairy, sugar, gluten, etc., and you feel deprived and nothing seems to work – today’s video is for you!
For most people, making simple diet changes can completely clear up their skin. Something as simple as eliminating dairy from your diet can deliver amazing skin-clearing results (it’s truly amazing just how many people have cared up chronic acne just by getting rid of the milk in their diet). But, this unfortunately isn’t the case for everyone (and I know how unfair that is!).
I’m one of those people who tried going dairy-free, gluten-free, sugar-free at different points throughout my 20s. I thought I was doing everything right, but my skin just got worse and worse. Everyone else would clear up their by making these diet changes, but not me.
Eventually I did clear up my skin, but I had to make a lot more diet changes than most people do.
The journey wasn’t easy, and in today’s video I’m sharing some tips for those of you who are really struggling with clearing up your skin through diet changes.
If you’ve been taking a bunch of food out of your diet in hopes of clearing up your skin, but not getting any results and you feel frustrated and deprived – today’s video is for you.
If you have been improving your diet and getting clear skin results – than keep going! What you are doing is working for you. But, if you’re on the other end of the spectrum where nothing is helping, than watch today’s video.
I don’t always mention the courses I offer, but in this instance I should.
If you are currently on a healthy diet and your skin isn’t clearing up – I recommend taking my Acne Causing Health Foods Masterclass.
This course is designed for “advanced health enthusiasts” who are already on a super healthy diet like vegan, vegetarian, raw food, paleo, ketogenic, whole food diet, etc., but your skin isn’t clearing up (or it’s getting worse since switching to a healthy diet). There’s actually a lot of health foods, superfoods, and supplements that people are sensitive to, and even though you’re eating a nutritious healthy diet, these foods could be standing in your way.
Acne Causing Health Foods Video Masterclass covers all the health foods, superfoods and supplements that can cause acne and breakouts, and which foods and supplements you should be eating more of for clear radiant skin. The course will also guide you on how to figure out what foods are messing up your skin so you can pin point the “problem foods” and not have to take entire food groups out of your diet. Click here for more info and get started immediately.
And, for those of you who are new to the connection between your diet and your skin, I recommend getting started with the FREE Acne Solutions 5-Day Email Course. This course is packed with diet, lifestyle, and skin care tips to get you started clearing up your skin naturally and easily.