The CLEAR SKIN Diet Rules

The CLEAR SKIN Essentials Diet Rules video course on how to fix up your diet for clear skin


What to eat for radiant blemish-free skin

Do you ever feel like you've tried everything to clear up your skin? 

I did. In fact, I spent over 15 years and thousands of dollars on every pill, lotion and potion trying to clear up acne. It felt like the harder I tried, the worse my skin got.

I remember being told when I was a teenager that my skin would get better after puberty, once I was in my twenties. Well, let me tell you, by the time I was 30 my skin was worse than when I was 18.

Words can't describe my despair.

If you suffer from breakouts or acne, you know what it's like to have pimples all over your face. You don't want anyone to look at you, you don't want to go out, you just want it all to go away.

There were many years where I couldn't even bear to look in the mirror. I hated seeing myself.

Then like a miracle, something life changing happened

A dermatologist told me to stop using all the skincare and acne products I was using, and let my skin be.

This was such a massive game changer for me. Instead of my skin getting worse like I expected, for the first time in my adult life, my skin started to heal.

Taking all the harsh skincare products out of my skincare routine didn't completely clear up my acne, but my skin looked better than it ever did. And this opened up my eyes, big time.

Imagine you were in my shoes - I was taking pills, antibiotics, and buying every single acne product and system out there. I was desperate to clear up my skin, and finally the only thing that helped was NOT doing anything at all!

Crazy right?

But what I realized, I had gone about curing acne all wrong. I thought the pills and lotions would heal my acne, but in reality, it's my body that's going to heal my skin - I just needed to get out of my own way!

And that's when I set out on my journey to get super healthy so my body could do it's job. And the one thing that completely cleared up my skin, was changing my diet.

Once I started eating healthier, the results were quite dramatic. You know the old saying "You are what you eat" - well, when it comes to your skin, it's actually very true. Your diet can do so much more for your skin than any miracle cream.

If your body is not healthy, your skin won't be healthy either

It's now been almost 10 years since I changed my diet and completely cleared up my skin. It all came from taking certain foods out of my diet, and adding others in. The day my skin started clearing up was one of the most liberating days of my life. I no longer had to hide and be overwhelmed with low self-esteem. There's not a day that goes by where I don't feel immense gratitude for what I learned and did.

And now, I want to help you! I created The CLEAR SKIN Diet Rules video course to give you all the diet guidelines and steps to clear up your skin. 

The Clear Skin Diet Rules video course

What makes this program different from anything else:

  • I spent thousands of dollars on lotions, potions, pills, medications and cosmetics - nothing worked. The CLEAR SKIN Diet Rules video course works and you don't need to buy any of those gimmicky products that make your skin worse.
  • We're always told that acne can be controlled and cleared up by what you put on your skin. I never got results from that. I tried that for 15 years! What works is what you put in your body, what food you eat-- that's what makes the difference. 
  • Acne products and medications are designed to control the issue, not cure the cause. The CLEAR SKIN Diet Rules video course is about how to get your body back into balance and healthy again, so you no longer have breakouts and pimples. You have to heal your body from within. 
  • Companies make a profit from you constantly buying their products. The CLEAR SKIN Diet Rules video course outlines what foods to eat and what foods to avoid, so you can heal your skin naturally. The only thing you need to buy is the food you are going to eat.
  • This program is not only about healing your acne, it's also about getting you healthy. Not only will your skin clear up, but you'll gain more energy, have better mood, mental clarity, and have radiant happiness!

What you will learn:

  • How diet affects your skin.
  • What foods and drinks cause breakouts and acne.
  • What foods to eat more of for clear radiant skin.
  • Natural ways of balancing hormones to keep breakouts to a minimum.
  • How your digestion affects your skin, and what to do about it.
  • What sweet foods are an absolute disaster for your skin, and which ones not to worry about.
  • Not all fats are bad for you. Find out which ones are great for your skin, which ones to stay away from (this might surprise you).  
  • What to replace acne-causing foods with so you don't feel confused, miserable, or deprived.  
  • How to get organized so it's easy to improve your diet and clear up your skin.
  • What is my #1 beautifying food that I can't live without.
  • And so much more!

The Clear Skin Diet Rules will transform your skin

Read Tiana's testimonial:

The Clear Skin Diet Rules review from Tiana Oakes

Hi Natasha,

I wanted to give you an update. 

The diet portion of all of this is difficult still but I am getting used to it.

As difficult as it is to not eat the cookies or donuts people bring into work, it's much more difficult to look at my face in the mirror and be unhappy. 

But I'm seeing results. 

Everything is paying off. 

I had one small little last breakout that is healed now. And my scars are diminishing more. 

This is what motivates me to push hard with all of these changes. 

I love how quickly I could see a difference just within a few weeks. 

I really can't thank you enough for all of your insight and tips to help people with their skin problems. I'm excited to see what happens in next few months as I keep sticking to my new routine. 

Thank you again for saving my skin :) 

- Tiana Oakes

The Clear Skin Diet Rules includes:

  • Video (1 hour)
  • Checklist
  • Workbook

Watch The Clear Skin Diet Rules video presentation, fill out the workbook, and presto, you'll know what to do and how to get started immediately (the sooner you start, the sooner you will get clear gorgeous skin).

Is this program for me?

If you're willing to make improvements to your diet to clear up your skin, this program is perfect for you. 

If you have hormonal pimples that come and go, cystic pimples that just won't go away, clogged and enlarged pores, whiteheads or pustules, or you have full on acne; and you're in your 20s, 30s, 40s, or 50s - this program will work for you. 

As long as you're an adult with pimples or breakouts; these diet rules will get rid of them and prevent them from coming back. 

The Clear Skin Diet Rules can be applied to ANY diet or lifestyle. You can be on a regular diet, vegetarian, vegan, paleo, raw food, whole food, low carb, low fat.. whatever - these rules are universal clear skin diet rules, and won't interfere with your current diet (it'll just tweak things a bit to give you the results you want - radiant healthy skin!).

Follow all 10 diet rules (and all the instructions in the workbook too), and your skin will look so much better.

You can expect to see changes in your skin in the first two weeks of implementing all the rules, IT'S THAT QUICK!

Meet your instructor, Natasha St. Michael

Clear Skin Coach Natasha St. Michael

Hi there! I'm Natasha St. Michael, certified health coach and founder of The CLEAR SKIN Essentials. I've taught and guided thousands of women how to get clear radiant skin naturally, through easy diet and lifestyle improvements. I healed my own terrible acne, and now I am here to teach you how to get flawless skin too. Let's get started.

The CLEAR SKIN Diet Rules

The CLEAR SKIN Essentials Diet Rules video course on how to fix up your diet for clear skin

Want the best skin you've ever had? Make it easy for yourself - follow the diet rules!

The Clear Skin Diet Rules is a digital and downloadable product. No physical products will be shipped. When you purchase the course, you will get INSTANT ACCESS to download the video, checklist, and workbook to your computer or mobile device. The checklist and workbook format is adobe acrobat PDF, and the video is MP4 format viewable on QuickTime, iTunes or any other MP4 Video Player on a Mac, PC, or mobile device. If you have any questions regarding this product please contact customer support at info[at]

The Clear Skin Diet Rules is 100% guaranteed for your satisfaction. If for some reason you are not happy with the course, simply email us within 30 days for a full refund.